Saturday, Sept. 23 5-9pm
Harmony HB Fall Equinox Celebration & Benefit!
FREE EVENT- kids welcome :-)
*LIVE MUSIC: Coyote Moon*
*ALL Raffle PROCEEDS go to OFF the STREETS - HB*
*FREE Spirits & Snacks*
As the Fall Equinox heralds our transition from Summer to Fall, we see it as a symbol for change in our own lives as well. So we're inviting all of our Harmony HB friends and family to celebrate this period of change by helping enact some change for the most desperate among us. We're incredibly proud to be hosting this event in conjunction with "Off The Streets" Huntington Beach to raise money through a raffle of many exciting donations for their wonderful work in helping our city's homeless get off the streets and get their lives back on track. Their program has an over 95% success rate in keeping the formerly homeless housed. Raffle donations welcomed!
What kind of celebration would it be without live music and spirits? Come jam out to the dulcet tones of Coyote Moon LIVE! This classic Americana ensemble finds their inspiration from artists like Merle Haggard, Patsy Cline, and Buck Owens. Give them a listen and get your dancing shoes ready for a special night for an amazing cause!
Saturday, September 30 11am - 5pm
Fall Reconnect + Replenish DAYtreat with Laura Jane
This 1-day Reconnect + Replenish DAYtreat–custom built to fuel and fill us, body-mind and soul, is a sacred invitation to you to sweeten and solidify your self-care. Re-discover and redecide how you like to tune YOU, and recommit to your daily ways of bringing your tuning to life. In our supportive circle of simple soothing and sustenance, we will fill ourselves with a well-rounded, magical scope of tools to tune ourselves, including:
Gorgeous nature | Meditation moments | Feel Better NOW mat practices |
Walking as medicine | Journal time explorations| Expressive art opportunities
Delicious food and drinks | Conscious community | and more…
-all geared to fill us up, and empower us to re-enter our lives, and the season of Fall with our hearts and minds tuned toward our highest expression, and a life more about fulfillment. As we reconnect and replenish ourselves, our ways of helping and healing others is magnified. Come tune you, with me, for you and your team. #itstheyoga and it is time.
Love to spend the day with you, remembering and realizing just how we want to revere and revel in this life. This is a chance to focus on refueling ourselves so that we can lead the way.
Just $88 for this DAYtreat of replenishing YOU–and includes:
♥6 hour DAYtreat with LJ
♥vegetarian lunch, refreshing beverages and healthful snacks
♥a digital copy of Laura Jane’s Yoga Lifestyle and Practice book Feel Better NOW
♥Yoga and Meditation practice audios from LJ to use at home, after our transformative day together
Say yes to you this Fall–for holding your spot to join me, please visit:
Sunday, October 8th 1-3:30 PM
Self Care Sunday with Sandy Chasteen
Join Holistic Health Coaches Sandy Chasteen and Kari Michel for an afternoon of interactive self-care activities! Sandy will start us off with a few rounds of breathwork and use of an essential to ground us, then we’ll complete a short 15-minute guided meditation followed by a journaling exercise.
Kari will then lead us in a discussion of solid strategies for “Eating for Energy” – focusing on whole food nutrition and how to sustain our body’s natural energy producing functions!
This workshop is held quarterly at Harmony HB studio in Huntington Beach; the next event will be on Sunday, 28 January 2018.
Please reserve your spot with a $20 investment via the EventBrite link below before the event, or you can bring $25 cash day of event.
See you there!
For more information, contact Sandy Chasteen at (949) 439-7759 or firstname.lastname@example.org http://www.sandychasteen.com
ONGOING MEDITATION EVENTS:
REFUGE RECOVERY MEDITATION Every Tuesday 7:45-8:45pm open to the public - Donation based-ALL welcomed!
A Buddhist Path to Recovery from Addiction
For more info: www.refugerecovery.org
GOLDEN ORB DEEKSHA MEDITATION Every 1st and 3rd Sunday 12:30-1:30pm open to the public. ALL Welcomed! No class July 2!
A direct experience in a breakthrough of consciousness as you journey into a deeper state of awareness and calm. Increase your connection to the oneness in all that is.
For more info: www.onenessuniversity.org