Harmony HB is proud to announce two new weekly events from Soul Clann beginning this June! Be sure to check them out!

Soul Clann Presents: Yoga, Meditation, Reiki, and Gong Bath

with Chris & Amy Wood

Every Wednesday 7:45 - 9:15 pm (Beginning June 7th) $20

Classes will focus on preparing the body, mind, and spirit to fully receive the benefits of gong technology. Exercises included will be a light Kundalini Yoga Kriya to ground the body, Pranayama (breath work) to activate the mind, and Meditation to open up to our true self and connect with our soul. During the Gong Bath, we will perform general Reiki energy work for the highest good of the body.

Come Tune In and Tune Up!

May Truth, Light & Love
Guide Our Path

Soul Clann Presents: Kundalini Yoga and Meditation

with Chris Wood

Every Thursday from 7:45 - 9:15 pm (Beginning June 1st) $20

Classes will focus on connecting the body, mind, and soul through the use of Kundalini Yoga Kriyas, Pranayamas (breath work), and Meditation. Together we will strive to find our True Self (Truth) with contemplative Meditation and Mantra; increase our connection to source and the energy contained within (Light) through invigorating exercise; and embrace ourselves and the world around us with compassion (Love) by opening our heart centers with Pranayama and poses in action.

Come Tune In and Let's Turn on the Lighthouse Together!

May Truth, Light & Love
Guide Our Path 

For more info on Soul Clann:

Website: www.soulclann.com
Meetup: www.meetup.com/soulclann
Instagram: www.instagram.com/thesoulclann
Facebook: www.facebook.com/soulclann
Twitter: www.twitter.com/thesoulclann

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SUNDAY MAY 28th 1-3:30pm @ Harmony HB

                                                            SELF CARE SUNDAY

Join us for an afternoon of breathwork, guided meditation, journaling, and exploration of self-care modalities with a group of holistic healers in the O.C. area in a beautiful setting that will boost your mind, body and spirit.

This event is held monthly and activities rotate each month sharing new information and activities to experience and implement into your lifestyle! Investment into yourself for an afternoon of bliss. $20 - pay at event.

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SATURDAY JUNE 17th  2-3:30pm

CLEARING AND BALANCING your CHAKRAS with Essential Oils Workshop  

    hosted by Marcella & Sandy @Harmony HB

When chakras become imbalanced, this can lead to illness, emotional blocks, and an unhealthy environment within ourselves. FREE!!!

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        SATURDAY JULY 15  2-3:30pm  

SHADOW YOGA WORKSHOP with CINDI LEE    

Shadow Yoga, founded by Zhander Remete, is a Hatha Yoga system that utilizes 3 standing prelude forms, rhythmic, breathing, bone breathing, bandhas (energetic locks) and the system of marma (trigger points) to free the body of its physical, energetic and mental/emotional blockages.  Shadow Yoga Builds Bone Strength,  Clears physical & energetic blockages, Improves Coordination,  & Builds Internal Heat. $30 in advance $40 day of event.

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ONGOING MEDITATION EVENTS:  

REFUGE RECOVERY MEDITATION Every Tuesday 7:45-8:45pm                                 open to the public - Donation based-ALL welcomed!

Buddhist meditation for those in recovery.

For more info:  www.refugerecovery.org

GOLDEN ORB DEEKSHA MEDITATION  Every 1st and 3rd Sunday 12:30-1:30pm open to the public. ALL Welcomed!

A direct experience in a breakthrough of consciousness as you journey into a deeper state of awareness and calm. Increase your connection to the oneness in all that is.

For more info: www.onenessuniversity.org