"Over 40 years of practicing Yoga has helped my life in so many ways and made me feel healthier, happier, and more fulfilled. Here at HARMONY HB we aim to share these practices so that everyone can become empowered to improve their physical, mental, and spiritual well-being while being supported by a vibrant community. My belief is that everyone can benefit from having more movement, meditation, and connection to others in their life and I strive to make Harmony a place where everyone feels welcome and can find their own inner Harmony."

Jan Palmer - Owner